The healing period after a wisdom tooth removal can take at least five days to over a week. What patients consume during this period is crucial. After all, while some foods and drinks promote faster recovery, others may cause irritation and inflammation. Here are a few examples of what a person should eat after they had their wisdom teeth removed.
Ice Cream and Popsicles
After undergoing a wisdom tooth removal, patients are often advised to eat ice-cold foods. Ice cream and popsicles are good choices. The low temperature of both treats will constrict the blood vessels and help reduce the swelling and aching that the person feels. The effect might be temporary, but it’s an immediate relief nonetheless.
The flavor of the ice cream or popsicle doesn’t really matter. But it should be noted not to eat those with nuts or other ingredients that are hard to chew. Doing so might cause your healing gums to bleed, causing more pain.
Smoothies and Yogurt
Like ice cream and popsicles, smoothies are served cold, so they can effectively help reduce the pain and swelling in your gums. But apart from numbing the pain, smoothies are essential in boosting nutrition and aiding in faster recovery. The same goes for yogurt. It contains high amounts of calcium, protein, and other vitamins, which will help your wound heal more quickly.
Mashed Potatoes and Eggs
It’s usual for patients not to be able to bite and chew after any kind of oral surgery. So, soft foods are a great option. Mashed potatoes and eggs are among the most common choices. Aside from being easy to chew, both can easily fill your stomach, which means you don’t need a huge serving to satiate your hunger. They’re also rich in protein and other minerals, so you get to heal much faster.
Call Us for Wisdom Tooth Removal
Aegis Dental Group or Angola Dental Center performs excellent wisdom tooth extraction services. Visit our offices in Angola, Goshen, or Warsaw, and speak with our dentists about our treatment plans. Feel free to contact us today to learn more about the other dental services that we offer.