What to Do If You Have Sensitive Teeth


Teeth sensitivity is often caused by worn-out enamel, which leaves the dentine exposed and makes the nerve endings lying beneath it more susceptible to irritation. In some cases, this condition is a result of other dental problems, such as bacterial infection, cavities, and gum recession. But whatever the cause is, sensitive teeth always cause a temporary but stinging pain as a response to certain stimuli, like hot or cold food.

The discomfort ranges from mild to severe. And in minor cases, the pain usually goes away on its own after a moment. If not, you can try these simple remedies:

Rinse With Salt Water

Washing your mouth with water and salt is one of the most common remedies for sensitive teeth. Salt has natural disinfectant characteristics, so it can quickly reduce the pain you’re feeling. Simply put about a quarter teaspoon of it into a glassful of warm water. Mix the solution well, and use it to gargle your mouth for 30 seconds to 1 minute. Be sure to focus on swishing the mixture around the areas where you feel the pain before spitting it out. Finally, wash your mouth with clean water to get rid of the salty aftertaste.

Use Honey and Water

Same with salt, honey has natural antibacterial properties, so it can also be used to temporarily treat sensitive teeth. Pour one tablespoon of honey into a glass of warm water, and then mix them well. Gargle using the solution for half a minute while focusing on the most sensitive areas in your mouth. Spit the mixture out, and rinse your mouth with clean water afterward.

Try Desensitizing Toothpaste

Some products are specifically manufactured to treat sensitive teeth. Desensitizing toothpaste, for example, contains potassium nitrate. It’s a compound that effectively prevents the nerve endings in your teeth from sending pain signals to your brain. By using this product, you can ensure that the discomfort you’re feeling after consuming something hot or cold will subside.

There are many kinds of desensitizing products, and most of them can be bought over the counter. However, it’s still best to consult your dentist before you buy and use them.

Visit Your Dentist

If none of these home remedies work for your teeth sensitivity problem, then it’s time to visit your dentist. Schedule an appointment with our dental professionals here at Aegis Dental Group or Angola Dental Center. We have dental offices in Angola, Goshen, and Warsaw. Contact us today to learn about our services.


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